Nov
11
4:00pm 4:00pm

Creative Birth Programme - BIRTH

Guest writer Eleanor joins for a creative writing session providing you the tools to envision, plan and adapt to decisions that will present during labour. We'll hold a safe space for everyone to discuss birth in an informal woman's circle setting, as well as exploring the use of movement and sounding during your labour.

Birth partners are invited to join later in the workshop for some gentle partner yoga, as well as explore various birthing positions and breathing practices together.

To book https://www.eventbrite.co.uk/e/creative-birth-birth-tickets-36806198330

 

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Dec
2
4:00pm 4:00pm

Creative Birth Programme - MOTHERING

Restorative yoga and a deep meditative Yoga Nidra (yogic sleep) practice will close the four month programme; encouraging time out and self care throughout your pregnancy and preparation for Motherhood.

Guest artist Fran leads a session on quilting alongside discussion on becoming a mother and the various meanings of Mothering: culturally, intuitively and socially.

There will be time for sharing and feedback before we part, and an (optional) follow up gathering in February to meet the babies and continue the support of the network of mothers we’ve created together.

To book https://www.eventbrite.co.uk/e/creative-birth-mothering-tickets-36806206354

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Oct
7
4:00pm 4:00pm

Creative Birth Programme - MILK

Explore perceptions of breastfeeding in our culture and how to empower your feeding choices with local midwife Laura. 

Through a physical practice incorporating Womb Yoga and Well Woman Yoga Therapy, explore mantra (sound) and mudra (hand gestures) to connect to the cyclical rhythms of both your own, and the wider, nature.

Chef Hannah will also be on site with recipes and nutritional information on how best to support & nourish yourself in the early weeks and months post partum. This session will also include vegetarian (or vegan) meal, designed by Hannah to support breast milk production, to be shared as group or as a takeaway.

To book https://www.eventbrite.co.uk/e/creative-birth-milk-tickets-36806189303

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Jun
24
12:00pm12:00pm

Partner Birthing Workshop

A practical and hands-on workshop designed to prepare you and your Birthing Partner for the Big Day ahead.

Two hour and half workshop will include:

– Partner Yoga
– Pranayama (breathing) for each stage of labour
– Partner guided visualisations
– Partner massage
– Birth ball position play time!!

Cost: £50 per couple. Additional partners also welcome.

An opportunity for Dads and Birthing Partners to join our classes- rehearse together, support one another and meet other new parents-to-be as you prepare to welcome your Little Ones into our World.

Limited spaces. RSVP May 10th 2017

Testimonials from past Partner Workshops…

“….Thank you Corrine and Simone! I had such a nice time at the workshop and I have already recommended it to a few friends. “P” enjoyed it as well, particularly the information about the ball and chair exercises…” S & P, Nov 2016

“Our little man “C” was born in a hurry on Thursday. We used what we learned in your class to stay at home for as long as possible, so we got to the hospital with 10 mins to spare! So thank you ….  I’d just like to add my thanks, the birthing ball positions and breathing exercises were a massive help for us while “D” went through contractions at home…  D & B, Nov 2016

“…Thank you for the lovely session this weekend. We really enjoyed it and feel like it will be very beneficial when the time comes! …” K & P, Nov 2016

” I’m super thankful for all your advice and for the muslin cloth sprinkled with essential oils and kept in the freezer – I loved it! My midwives too! It brought so much relief. And your breathing techniques and yoga routine helped me dilate to 7cm at home. So again, many many thanks!!!…” A & J, Nov 2016

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Partner Birthing Workshop
Jan
28
1:00pm 1:00pm

Partner Birthing Workshop

Testimonials from past Partner Workshops...

"....Thank you Corrine and Simone! I had such a nice time at the workshop and I have already recommended it to a few friends. "P" enjoyed it as well, particularly the information about the ball and chair exercises..." S & P, Nov 2016
"Our little man "C" was born in a hurry on Thursday. We used what we learned in your class to stay at home for as long as possible, so we got to the hospital with 10 mins to spare! So thank you ....  I'd just like to add my thanks, the birthing ball positions and breathing exercises were a massive help for us while "D" went through contractions at home...  D & B, Nov 2016
"...Thank you for the lovely session this weekend. We really enjoyed it and feel like it will be very beneficial when the time comes! ..." K & P, Nov 2016
" I'm super thankful for all your advice and for the muslin cloth sprinkled with essential oils and kept in the freezer - I loved it! My midwives too! It brought so much relief. And your breathing techniques and yoga routine helped me dilate to 7cm at home. So again, many many thanks!!!..." A & J, Nov 2016

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Dec
20
8:05pm 8:05pm

Pregnancy Pilates/Yoga + Mince Pie Supper for Refuge UK

Come and join Simone and Corinne for a festive fun Partner class on Tuesday 20th December at Zen raising awareness for Refuge for Women and Children against Domestic Violence

LOOK FORWARD TO....

-       Jingling and Jolly Partner Yoga/Pilates

-       Birth Bauble Birthing position practice

-       Silent night Savasana

Followed by Mince Pies and Mulled Apple Juice to warm you on your journey home.

Class is £10 drop in with 100% proceeds to be donated to Refuge UK – For Women and Children against Domestic violence. 

Come and join the fun and wear your most impressive Christmas jumper

Class is for everyone, plenty of spare ‘partners’ expected if your Partner is unable to attend. 

For those who are unable to attend but wish to make a donation - please do so directly via Refuge UK site 

RSVP: Monday 19th December 2016

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Dec
20
10:30am10:30am

Post Natal Yoga + Mince Pie Morning Tea for Refuge UK

Join Simone and Corinne for morning of festive fun on Tuesday December 20th raising awareness for Refuge , For Women and Children against Domestic Violence. 

 10.30 - 11.30  - Post Natal Yoga for Mums and Babes, Zen Yoga Studio

 11.30 – 12.30 – Mince Pie and Mulled Apple Juice Morning Tea drop in  

Class is £10 drop in with 100% proceeds to be donated to Refuge UK – For Women and Children against Domestic violence. 

RSVP: Monday 19th December 2016

Christmas jumpers and festive baby wear not only Welcomed but Encouraged!

Please bring along any items for donation from maternity wear, outgrown baby clothes to toys and nappies. If you have any queries regarding appropriateness of donation, please do not hesitate in contacting me at labyrinth.pregnancy.yoga@gmail.com

For those who are unable to attend but wish to make a donation - please do so via Refuge UK site 

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Nov
19
12:00pm12:00pm

Partner Birthing Workshop

What to expect:
- Delightful partner yoga
- Breath practices for each stage of birthing
- Guided visualisations
- Birth ball position practice and play time!

And most importantly, meeting other new local parents-to-be whilst chowing down on some scrummy afternoon tea

Cost: £45

RSVP: Friday November 10th

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